What Type of Therapy is Right for You?
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YouTubeTherapyToThePoint
What Type of Therapy is Right for You?
Not sure which type of therapy is right for you? In this video, I break down 7 popular therapy modalities—CBT, ACT, EMDR, EFT, Psychodynamic, Existential, and Person-Centered—and the types of clients they help most.
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