How to use the Insight Timer app for meditation
5:46
YouTubePod Subscriber
How to use the Insight Timer app for meditation
The first 2 minutes focus on guided meditations, and the last 3 minutes describe how to use the timer functionality
17.2K viewsJul 3, 2018
Insight Timer - Meditation App Meditation Music
64K views · 25 reactions | Music for meditation and relaxation by...
2:51
64K views · 25 reactions | Music for meditation and relaxation by...
FacebookMarth
143.2K views1 week ago
3.2K views · 32 reactions | Step into a forest sanctuary through Pablo Arellano's music and narration. Could there be anything more meditative than live piano? Explore beautiful musical pieces by Pablo on our app, perfect for meditation, work, or simply drifting into a dreamy state: https://insig.ht/bBrNWTlULHb | Insight Timer | Facebook
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3.2K views · 32 reactions | Step into a forest sanctuary through Pablo Arellano's music and narration. Could there be anything more meditative than live piano? Explore beautiful musical pieces by Pablo on our app, perfect for meditation, work, or simply drifting into a dreamy state: https://insig.ht/bBrNWTlULHb | Insight Timer | Facebook
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Insight Timer on Instagram: "Your thoughts will always come and go - that’s just what minds do. The power of meditation isn’t about shutting them off, it’s about loosening their grip. When you stop trying to control every thought, you create space to respond instead of react. With Insight Timer, guided meditations help you notice your thoughts without getting pulled into them - so they drift by like balloons instead of weighing you down. Comment “Insight” and we’ll DM you the link to the app!"
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Build Your Attention Span on Instagram: "Fix your short attention span with Insight Timer. The only app that help you to focus more, stress less, sleep better and build mental strength all for free. #ADHD #focus #mindset #motivation"
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