Food systems synergy
Food systems synergy
May 16, 2024
umich.edu
Food Synergy : The secret food combos Which Should Be Eaten Together "Food synergy" is the concept that certain foods may provide enhanced health benefits when eaten together, as compared to when they are consumed individually. Here are some examples of food combinations that are believed to exhibit synergistic effects. #healthapta #FoodCombining #secrets #synergy #foodcombos #eattogether #NutrientRich #mindfuleating #healthyeats #foodlover #reelsvideos #followformore | Healthapta
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Food synergy: combinations & recipes to promote longevity
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More than 5,000 disease-fighting, phytochemicals have been found in whole, plant-based foods. When isolated out of whole foods to be used in supplements, these chemicals may lose their beneficial properties. This is why eating whole, plant-based foods is more desirable than taking a quick-fix supplement. Watch the video below or on NutritionFacts.org: | NutritionFacts.org
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