The Ultimate High School Baseball Lifting Program
2:02
YouTubeBaseball Boom
The Ultimate High School Baseball Lifting Program
Want to take your high school baseball game to the next level? In this video, Coach Mike walks you through the ultimate weight lifting and conditioning program designed specifically for high school baseball players. This program focuses on building rotational power, increasing bat speed, improving sprint speed, and preventing injuries - all ...
64 viewsDec 21, 2023
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Logan Anderson | Velocity Coach on Instagram: "Here at Purely Performance we prioritize… 1. Lifting 2. Mobility 3. Speed 4. Size We provide you with the tools you need to improve in each of these areas all thru online training! It all starts with an evaluation meeting. This is 100% free and no pressure to sign on after. But if you want to make that change you’ve been waiting on let’s hit 2026 running. Schedule your meeting or apply for training with the link in my bio. #baseballtraining #basebal
1:03
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Logan Anderson | Velocity Coach on Instagram: "Here at Purely Performance we
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