Medicine Ball Wood Chop - Rotational Exercise Progressions | Principle Four Osteopathy
Medicine Ball Wood Chop - Rotational Exercise Progressions …
Sep 10, 2017
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Standing Rotational Reverse Chop - Muscle & Fitness
Standing Rotational Reverse Chop - Muscle & Fitness
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muscleandfitness.com
2.1K views · 17 reactions | Looking for the ultimate all-in-one move? The Rotational Chop torches your entire front core (transverse abdominis, obliques, you name it), while burning out your shoulders and sides. Using the rope attachment means you’ll feel a little tricep burn, too. It’s a favorite. | Tonal | Facebook
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