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0:46
YouTube
Cleveland Clinic
Intuitive eating principles.
These principles aren’t rules to follow perfectly. Instead, think of them as tools to help you unlearn harmful diet patterns and reconnect with your natural cues. Each principle offers a different way to tune into your body, challenge diet culture and approach food with curiosity instead of judgment. Together, they lay the foundation for a ...
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Saatchi Art on Instagram: "In the studio with abstract artist Galen Cheney. Galen paints intuitive, large-scale abstracts that lean into the intensity of Abstract Expressionism and street art. With unabashed color and layers of paint, her paintings make for active, energizing viewing. You can take a closer look at Galen’s art in our holiday catalog at the link in bio. #art #artprocess #contemporaryart #abstractpainting #discoverart"
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Intuitive Eating aka Normal Eating for beginners: Part 1! Eating enough food consistently is my number one tip for feeling more in control and NORMAL around food. #intuitiveeating #intuitiveeatingforbeginners #nutritioncoachforwomen #nutritiontips #dietitian #nutritionist
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