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New to Tapping and looking for a guide to the Tapping points? Not sure if you are Tapping on the right location? Watch this!👆 The points that we tap on during an EFT Tapping sequence are found along the body’s meridians. Research shows that when we stimulate these points it sends a calming signal to our brain, letting us know it is safe to relax. While there are thousands of accupoints along the body where meridians can be accessed, we usually use this set of nine EFT Tapping points for our tra
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Have you ever tried EFT tapping before? I usually do about three rounds and often feel a noticeable difference within my body and nervous system. Be sure to integrate between rounds and notice how you feel. For full follow along practice, you can try my trauma-informed body based tools app for free! ✨ #efttapping #somatictools #somatichealing #bodybasedhealing
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