Dorian Yates Incline Dumbbell Flyes Tutorial | Exact Form & Technique Explained
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Dorian Yates Incline Dumbbell Flyes Tutorial | Exact Form & Technique Explained
Learn the exact way to perform incline dumbbell flyes straight from 6x Mr. Olympia Dorian Yates himself. In this video, Dorian breaks down the proper technique for incline dumbbell flyes — including one critical tip most people ignore: when bringing the dumbbells up, do not touch them together. Instead, hold a strong contraction and keep that ...
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