A Guide to a balance diet eat healthy every day.#healthydiet #healthyeating #balanceddiet
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A Guide to a balance diet eat healthy every day.#healthydiet #healthyeating #balanceddiet
Discover the ultimate guide to a balanced diet for a healthy lifestyle! 🥗🍎 This chart shows how to include the right portions of fruits, vegetables, grains, proteins, and dairy in your daily meals. Learn which foods to eat for energy, strong immunity, glowing skin, and overall well-being. Follow this simple visual guide to create a ...
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