ADHD - why can't I sleep
0:10
YouTubeUnfiltered & Overloaded
ADHD - why can't I sleep
ADHD and sleep can feel like trying to close a browser with 47 tabs open — and somehow, music is playing from one of them. For many ADHD brains, bedtime is not peaceful; it is when the brain noise gets louder. Thoughts race, ideas spark, memories replay, worries spiral, and the body may be exhausted while the mind refuses to switch off. This ...
1.1K views3 weeks ago
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