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20:00
YouTube
Qigong with Kseny
20 Minute Beginner Qigong Routine (Spring Forest)
This 20 minute beginner Qigong routine will work your whole body, especially the neck, shoulders and the lower back. Ideal for beginners and all levels. QIGONG MOUNTAIN RETREAT 2024 - BOOK YOUR SPOT! https://ksenygray.com/retreats/mountain-qi/ Join Weekly Zoom class at 5:30PM Paris Time. https://ksenygray.com/join/ Safety Disclaimer ...
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