Scapular release techniques improve shoulder blade mobility & reduce pain by addressing soft tissue
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YouTubePinPoint Health
Scapular release techniques improve shoulder blade mobility & reduce pain by addressing soft tissue
Scapular release techniques shown by Olsi (Osteopathic Practitioner & Registered Massage Therapist) aim to improve shoulder blade mobility and reduce pain by addressing soft tissue restrictions around the scapula. This can involve various methods like massage, stretching, and trigger point therapy, targeting muscles such as the upper trapezius ...
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