📢Centennial & South Aurora Parents! Tired of living with back pain, sciatica & leg pain and never getting around to doing anything about it?👇 There's nothing worse than a bad episode of sciatica. Sometimes you might struggle to even get out of bed or bend over to get your socks on. At Connected Health Centennial we have helped hundreds of working parents in our community with: - Restoring pain-free movement - Change the way your body moves for long term improvement - Get your energy back and f

14K views · 547 reactions | Behind every massive success is a story of pain and struggle. What makes you great isn’t whether or not you face difficulty – it’s whether you let it define you or drive you. | Manuel Gonzalez Delmonte | Facebook

🌸 Signs You Might Be Experiencing Postpartum Depression (PPD) 1. Constant sadness or emptiness –feeling down most of the day, nearly every day. 2. Loss of interest – things that used to make you happy no longer bring joy. 3. Extreme fatigue – feeling drained even after resting or sleeping. 4. Changes in appetite or sleep – eating too little or too much, trouble sleeping or oversleeping. 5. Irritability or anger – small things trigger big emotions. 6. Crying spells – crying often and not always