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10 hr Deep Sleep Session | Reset your Brain with EMDR Bilateral Beats
10:15:04
YouTubeMaggie Kelly LPC
10 hr Deep Sleep Session | Reset your Brain with EMDR Bilateral Beats
Experience gentle, calming EMDR-inspired bilateral beats designed to promote restful sleep and support your nervous system after trauma, stress, or triggering events. This soothing live stream uses bilateral music—a rhythmic sound pattern moving from left to right in your headphones—to help reset hypervigilance, ease freeze responses, and ...
69.2K views4 months ago
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