10 Min Yoga for NECK & SHOULDERS l Mobility Stretch Routine
10:58
YouTubeTravis Eliot
10 Min Yoga for NECK & SHOULDERS l Mobility Stretch Routine
Welcome to this 10-minute Yoga for Neck & Shoulders | Mobility Routine class. In this practice, you'll move through gentle stretches and shoulder mobility exercises to release tension in the neck and upper body. Practice with me on Inner Dimension Yoga for full programs and guided calendars beyond YouTube. https://www.innerdimensionyoga.com/yt ...
2.5K views2 months ago
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