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1:55
YouTube
The Commune Podcast with Jeff Krasno
What Does Zen Actually Mean? The Real Definition Explained
Does meditation seem like some kind of dismal duty? It’s only dreary when we treat it like church. Who enjoys sitting on a hard wooden bench singing dusty hymns? Too often we meditate to accrue mystical brownie points. But meditation doesn’t need to have some distant future goal. Meditation can be just grooving the ever now… shelling ...
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