Fix Shoulder Pain FAST - Subscapularis Stretch
1:03
YouTubeDr. Rob Murray - Neck Pain, Headaches & Posture
Fix Shoulder Pain FAST - Subscapularis Stretch
Shoulder pain that won’t go away? It could be your subscapularis muscle, a deep rotator cuff muscle that often gets tight and overlooked. This simple stretch helps release tension, improve mobility, and restore healthier shoulder movement. Full video for my Full Body Stretch Routine: https://youtu.be/qw3fmpCFwIs?si=iPSS4lip3bQXuXpn “1 ...
1.6K views2 months ago
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Stretch for rotator cuff pain relief #shorts
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