Bottom Round Roast Recipe
15:57
YouTubeSouthern Coastal Cooking ™
Bottom Round Roast Recipe
How to Cook a Bottom Round Roast Get Southern Coastal Cooking Shirts here: https://www.cafepress.com/southerncoastalcooking Get my chef's knife here: http://amzn.to/1xjs3OX Get the ThermoWorks thermometers from my video in the links below • Smoke Wireless 2 Probe thermometer • http://www.thermoworks.com/Smoke?tw=SOUTHERNCOASTALCOOKING ...
178.2K viewsMar 28, 2014
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20K views · 2.9K reactions | If your lower back or hip always feels tight on one side, this move helps you find your center again. By pressing your bottom heel into the wall, you’ll wake up your hamstring and glute, calm your QL and TFL, and realign your pelvis so you can finally move without that pinch or pull. 冀 Move slow and feel the work come from the back of your leg, not your quad. #SIjointpain #hipmobility #lowerbackpainrelief #gluteactivation | Christina Nicci | Facebook
2:04
20K views · 2.9K reactions | If your lower back or hip always feels tight on one side, this move helps you find your center again. By pressing your bottom heel into the wall, you’ll wake up your hamstring and glute, calm your QL and TFL, and realign your pelvis so you can finally move without that pinch or pull. 冀 Move slow and feel the work come from the back of your leg, not your quad. #SIjointpain #hipmobility #lowerbackpainrelief #gluteactivation | Christina Nicci | Facebook
FacebookChristina Nicci
120.7K views3 weeks ago
466K views · 6K reactions | We are about to go live on TikTok!Go to my TikTok profile, click on my latest video, and look at the bottom left corner—you’ll see the “Go Live” option. Click on that to join me exclusively.We need 1,000 clicks in the next 10 minutes to start the live session. You’ll be able to ask me any question, and my interpreter will translate your questions into English so I can answer them.Hurry, friends—let’s make it happen! | OrieLion | Facebook
0:14
466K views · 6K reactions | We are about to go live on TikTok!Go to my TikTok profile, click on my latest video, and look at the bottom left corner—you’ll see the “Go Live” option. Click on that to join me exclusively.We need 1,000 clicks in the next 10 minutes to start the live session. You’ll be able to ask me any question, and my interpreter will translate your questions into English so I can answer them.Hurry, friends—let’s make it happen! | OrieLion | Facebook
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233.8K views2 weeks ago
WASTED on Instagram: "old but gold SpongeBob SquarePants is an energetic and optimistic sea sponge who lives in a pineapple under the sea in the whimsical town of Bikini Bottom. Known for his cheerful personality and infectious laugh, SpongeBob works as a fry cook at the Krusty Krab, where he takes immense pride in crafting the perfect Krabby Patty. His boundless enthusiasm often leads him into silly adventures, whether he’s jellyfishing with his best friend Patrick Star or unintentionally causi
0:56
WASTED on Instagram: "old but gold SpongeBob SquarePants is an energetic and optimistic sea sponge who lives in a pineapple under the sea in the whimsical town of Bikini Bottom. Known for his cheerful personality and infectious laugh, SpongeBob works as a fry cook at the Krusty Krab, where he takes immense pride in crafting the perfect Krabby Patty. His boundless enthusiasm often leads him into silly adventures, whether he’s jellyfishing with his best friend Patrick Star or unintentionally causi
Instagramwasted
1.2M views1 week ago
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