Aspen Plus V11 Masterclass : From Beginner to Advanced User
Aspen Plus V11 Masterclass : From Beginner to Advanced User
Jun 18, 2020
wrtraining.org
Six days to season opening (but... who is counting 😏). If you don’t have Hip Clocks in your routine yet, this is your sign to add them. 🎯 Stronger, more coordinated hips = better ski control and way fewer knee injuries. Aspen Valley Health physical therapist Jack Michael, PT, DPT, is breaking down his go-to exercises all season long. Follow along to catch all the PT-approved moves that will keep you strong on the slopes. Here’s how to master Hip Clocks: ❄️ Begin standing with your feet togethe
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