HOW TO SPLIT || 10 MIN. SPLIT GUIDE Part 1 for beginners & advanced/ STRETCHING ROUTINE |Mary Braun
11:10
YouTubeMary Braun
HOW TO SPLIT || 10 MIN. SPLIT GUIDE Part 1 for beginners & advanced/ STRETCHING ROUTINE |Mary Braun
My “HOW TO SPLIT” Guide Part 1 is the next challenge you will face. It is an amazing stretch routine for the front & back side of your legs and especially hips. Be patient and kind to yourself. This is preferred to do after a normal workout as your muscles and ligaments are not that tight anymore and your body already warmed up. It took me ...
2.6M viewsOct 31, 2020
Shorts
How to Do the Perfect Split – Step-by-Step Guide for Beginners
0:33
119K views
How to Do the Perfect Split – Step-by-Step Guide for Beginners
GlowFit
Split Exercises for Beginners đź©° | Learn Your Split Fast
0:29
1.8K views
Split Exercises for Beginners đź©° | Learn Your Split Fast
achieve with Emilia
Split Tutorial
How to Do the Splits With Me 🤸‍♀️ Beginner Flexibility Follow-Along!
6:01
How to Do the Splits With Me 🤸‍♀️ Beginner Flexibility Follow-Along!
YouTubeLunella
2.2K views1 month ago
Learn Splits at Home 🤸‍♀️ Beginner-Friendly Flexibility Routine
13:54
Learn Splits at Home 🤸‍♀️ Beginner-Friendly Flexibility Routine
YouTubeLunella
15.8K views1 month ago
Sara's Easy Splits Tutorial - How To Do The Splits (Fast & Easy!)
2:53
Sara's Easy Splits Tutorial - How To Do The Splits (Fast & Easy!)
YouTubeSara & Mira Gymnastics
3.4K views1 month ago
Top videos
How to do the Splits for the Inflexible! Beginner Splits Tutorial
5:12
How to do the Splits for the Inflexible! Beginner Splits Tutorial
YouTubeAnna McNulty
9.5M viewsMar 13, 2021
10 MIN. HOW TO SPLIT /Part 2 for beginners & advanced / STRETCHING ROUTINE | Mary Braun
11:18
10 MIN. HOW TO SPLIT /Part 2 for beginners & advanced / STRETCHING ROUTINE | Mary Braun
YouTubeMary Braun
535K viewsNov 1, 2020
How to do a Split Fast! Stretches for Splits Flexibility
13:37
How to do a Split Fast! Stretches for Splits Flexibility
YouTubeAnna McNulty Stretches
17M viewsJun 19, 2022
Split Flexibility
15 MIN STRETCH FOR SPLITS (front splits flexibility routine)
16:36
15 MIN STRETCH FOR SPLITS (front splits flexibility routine)
YouTubeMadFit
2.8M viewsFeb 5, 2021
GET YOUR SPLITS / Hip Flexibility | 28 DAY SPLITS CHALLENGE | 17 MIN | Daniela Suarez
18:07
GET YOUR SPLITS / Hip Flexibility | 28 DAY SPLITS CHALLENGE | 17 MIN | Daniela Suarez
YouTubeDaniela Suarez
3.6M viewsFeb 1, 2022
Get the Middle Splits Fast! 5 Best Middle Split Stretches
13:20
Get the Middle Splits Fast! 5 Best Middle Split Stretches
YouTubeAnna McNulty
7.6M viewsJul 18, 2020
How to do the Splits for the Inflexible! Beginner Splits Tutorial
5:12
How to do the Splits for the Inflexible! Beginner Splits Tutorial
9.5M viewsMar 13, 2021
YouTubeAnna McNulty
10 MIN. HOW TO SPLIT /Part 2 for beginners & advanced / STRETCHING ROUTINE | Mary Braun
11:18
10 MIN. HOW TO SPLIT /Part 2 for beginners & advanced / STRETCH…
535K viewsNov 1, 2020
YouTubeMary Braun
How to do a Split Fast! Stretches for Splits Flexibility
13:37
How to do a Split Fast! Stretches for Splits Flexibility
17M viewsJun 19, 2022
YouTubeAnna McNulty Stretches
Get the Splits Fast! Stretches for Splits Flexibility
14:26
Get the Splits Fast! Stretches for Splits Flexibility
16.9M viewsJun 20, 2020
YouTubeAnna McNulty
8 MIN STRETCH FOR SPLITS - how to get your front splits / No Equipment I Pamela Reif
9:39
8 MIN STRETCH FOR SPLITS - how to get your front splits / No Equip…
15.5M viewsDec 9, 2020
YouTubePamela Reif
GET YOUR SPLITS / Hip Flexibility | 28 DAY SPLITS CHALLENGE | 17 MIN | Daniela Suarez
18:07
GET YOUR SPLITS / Hip Flexibility | 28 DAY SPLITS CHALLENGE | 17 …
3.6M viewsFeb 1, 2022
YouTubeDaniela Suarez
Effective Workout Split Guide for Women
2:29
Effective Workout Split Guide for Women
8.9K views4 days ago
TikTokcolemattera
12:41
How to do the splits in one day
3.7M viewsJul 22, 2016
YouTubeKlikKluK
11:54
How I Achieved Full Splits In Only 1 Week - Fast Flexibility ASAP (Full …
2.9M viewsJan 20, 2021
YouTubepigmie
9:23
Best vs Worst Workout Splits RANKED (Using Science)
1.1M viewsNov 24, 2024
YouTubeJeremy Ethier
13:09
Stretches for Splits & Middle Splits
994.2K viewsJul 5, 2024
YouTubeAnna McNulty Stretches
7:21
7 MIN STRETCH FOR SPLITS | How To Get Your Splits | Increase Flexi…
948.4K viewsJun 1, 2022
YouTubeDaniela Suarez
7:13
7 MIN MIDDLE SPLITS STRETCHES FOR FLEXIBILITY | 21 Day Challen…
827.3K viewsJan 27, 2021
YouTubeDaniela Suarez
18:11
If You Want to Learn How to Do the SPLITS - Watch This Stretching Vi…
403.1K viewsFeb 27, 2023
YouTubeLily Amos
18:44
GET YOUR SPLITS / Inner Thigh Flexibility | 28 DAY SPLITS CHALL…
288.7K viewsFeb 8, 2022
YouTubeDaniela Suarez
5:46
How I Learned The Full Splits in 30 Days
12M viewsApr 8, 2021
YouTubeHenry Vo
10:09
How to do SPLITS - If You’re NOT FLEXIBLE!
2.8M viewsSep 12, 2017
YouTubeErica Lin
11:10
Best Middle Split Stretches to get the Middle Splits Fast!
10.1M viewsDec 4, 2021
YouTubeAnna McNulty
13:32
How To Do The Splits FAST - In 3 Easy Steps!
9.1M viewsFeb 21, 2017
YouTubeSuper Sister Fitness
12:18
Get the Middle Splits Fast! Stretches for Middle Split Flexibility
6.3M viewsAug 18, 2023
YouTubeAnna McNulty Stretches
0:31
Best 5 Day Workout Split for Effective Training
652.4K views4 days ago
TikTokharleyalexander.fit
16:36
15 MIN STRETCH FOR SPLITS (front splits flexibility routine)
2.8M viewsFeb 5, 2021
YouTubeMadFit
18:38
How to Do the Splits – PNF & Breathing Tricks
436.8K viewsSep 23, 2022
YouTubeYOGABODY
12:08
How To Get SPLITS - In ONE DAY!
1M viewsJan 24, 2017
YouTubeErica Lin
9:25
How to do the Splits Fast -- This Technique Changed Everything! - …
1.6M viewsSep 4, 2022
YouTubeYiannis Christoulas
7:40
Split stretches for beginners! Part 2
21.9K viewsMay 4, 2024
YouTubeCaroline on the Coast *
13:20
Get the Middle Splits Fast! 5 Best Middle Split Stretches
7.6M viewsJul 18, 2020
YouTubeAnna McNulty
5:29
How To Do The Splits in 5 Minutes with ‪@trainwithkendall‬
4.3M viewsAug 2, 2018
YouTubeBodyKinect by Kendall (formerly Ti and Me TV)
11:17
GET YOUR SPLITS FAST | SPLITS WORKOUT #splits #workout #stret…
5.4M viewsDec 16, 2022
YouTubeeananas
See more videos
Static thumbnail place holder