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  1. Biohacking: Definition, Safety, and Top 11 Hacks for Beginners

    Jan 2, 2019 · Biohacking can be described as citizen or do-it-yourself biology. For many “biohackers,” this consists of making small, incremental diet or lifestyle changes to make small …

  2. Biohacking 101: Types and Ways to Try It - WebMD

    Apr 28, 2025 · What Is Biohacking? Biohacking means making changes to your body or lifestyle to improve something about yourself, like your health, brainpower, or athletic ability.

  3. Biohacking 101: What Is It, Why It Matters, and Leaders in the …

    Apr 15, 2025 · According to Scripps.Org, biohacking is "a term that refers to incremental changes you can make to your body and your lifestyle." While it may sound complex, the concept is …

  4. What Is Biohacking? Treatments, Risks, Benefits - Prevention

    Jul 30, 2025 · Biohacking is a broad term used to describe the process of making tweaks to try to improve your health. It can involve sleep, workout routines, supplements, dietary changes, and …

  5. What Is Biohacking? Separating Fact from Hype

    Nov 10, 2025 · Biohacking is the practice of making intentional changes to your lifestyle, diet or environment to improve, and ideally optimize, how your body and mind function.

  6. Biohacking - Wikipedia

    Biohacking Look up biohacking or biohacker in Wiktionary, the free dictionary. Biohacking, biohacker, or biohack may refer to: Biohackers, 2020 German techno-thriller streaming …

  7. What Are Biohackers and What Do They Do? - Biology Insights

    Jul 20, 2025 · Biohacking describes a broad movement of people who use science and technology to modify their own biology. The core philosophy centers on taking control of the …

  8. Biohacking Explained: How It Works, Benefits, and Tips - Health

    Dec 8, 2025 · Biohacking describes changes people make to their bodies to improve their physical or mental health. These hacks may be geared toward goals like weight loss, improved brain …

  9. Biohacking: Definition, Types, and Tips for Patients

    Jun 16, 2025 · Biohacking represents a significant shift in how individuals approach their health, moving from passive recipients of healthcare to active participants who experiment with and …

  10. What is Biohacking and How to Do It? A Science-Backed Guide

    Mar 6, 2025 · Biohacking is the practice of using science, technology, and targeted lifestyle interventions to optimize your body and mind. This rapidly growing field combines principles …