May 11, 2023 · If you have a magnesium deficiency, a supplement may help. Learn the 10 types of magnesium — and what to use each for.

Nov 3, 2025 · Different types of magnesium can support your health needs by regulating blood pressure and decreasing anxiety. Specific types, like citrate and glycinate, can offer distinct benefits.

Dec 8, 2025 · There are many different types of magnesium, and each type may have distinct benefits and bioavailability. Learn which type may be best for you.

Nov 19, 2025 · 7 types of magnesium: Which form is right for you? If you’ve been down the supplement aisle lately, you’ve probably noticed there’s more than one kind of magnesium. You may see options …

Aug 6, 2025 · This article looks at the different types of magnesium, their pros and cons, and how people can choose between them.

Jul 31, 2025 · There are many types of magnesium supplements, and they come with different names — like magnesium citrate, magnesium glycinate or magnesium oxide. The variations on the names refer …

Feb 21, 2025 · Here’s a quick overview of six different types of magnesium, plus the situations they can help target. What it’s best for: This form can help relieve occasional constipation (4). It works by …

Aug 15, 2025 · Different forms of magnesium have different benefits and levels of bioavailability. Here’s a guide to help you decide which type of magnesium might be best for you.

Aug 26, 2025 · There are many types of magnesium, each with its benefits. Here, experts explain the most common types and how to tell which is best suited for your needs.

Aug 21, 2025 · With so many types of magnesium on store shelves, choosing the right one can be confusing. Here's a breakdown of common magnesium forms and what each is best suited for. 1. …