Laughter is a part of human behavior regulated by the brain, helping humans clarify their intentions in social interaction and providing an emotional context to conversations. Laughter is used as a signal …

Aug 1, 2025 · When you laugh, your body responds in ways that promote healing, relaxation, and resilience. Laughter is more than a spontaneous reaction to something funny. It’s a natural and …

12 hours ago · A quick mood boost Laughter relaxes muscles, improves mood and lowers stress and anxiety: conditions that are risk factors for life-threatening disease and premature death.

Dec 20, 2025 · Yes! Laughter can aid stress relief, mental health, pain, immune system function, and even boost your overall well-being. Here are the health benefits of laughter.

Laughter is not limited to communicating mirth. It can be triggered by embarrassment and other social discomforts. Laughter may have evolved to facilitate bonding across large groups of people.

Jul 14, 2025 · “Laughter brings oxygen to the brain and activates the release of anti-stress hormones that allow you to function more efficiently and joyfully,” she says. Laughter exercises are also helpful …

Jan 9, 2026 · Laughing can relieve stress, increase pain tolerance, support immunity, and more. Learn many health benefits of laughter, along with how to laugh more in your life.

Sep 12, 2025 · Laughter is more than a fleeting moment of amusement; it is a force that touches every dimension of health—biological, psychological, and social. It reduces stress, strengthens immunity, …

May 16, 2025 · Learn how to harness the powerful benefits of laughter and humor. Why is laughter the best medicine? It’s true: laughter is strong medicine. It draws people together in ways that trigger …

A good belly laugh can of course enhance your mood, but as the Mayo Clinic points out, there are resounding benefits beyond boosting your mental health. Their experts say that in particular, your ...