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  1. There are four main strategies that can help you manage when you're in a situation where you have to deal with someone's anger. You'll need to manage your own anger first, identify the …

  2. Anger is part of the normal human experience. However, if we handle and express this anger inappropriately we can do harm to ourselves and/or others. Anger by itself is not destructive …

  3. Drawing on parallel-constraint-satisfaction theory, we argue that observers will be particularly sensitive to expressions of anger by black women due to widely held stereotypes.

  4. You may not be able to change the person or situation that makes you angry, but you can control how you respond to feeling angry. The goal of anger management is to control and express …

  5. Warning signs are the things you feel, think, say, and do when you are getting angry. If you recognize your own personal warning signs, you can notice when you are starting to get angry …

  6. When angry, it is easy to get into “black and white” thinking, instead of examining all of our choices and possible solutions. It is helpful to let things cool down before acting.

  7. Knowing how to prevent and respond to student anger and aggression is important to maintaining order in school.