A feature News and Perspectives story on AI fitness advice has been published in the Journal of Medical Internet Research..

People live longer, but families grow smaller. A rising number could reach the end of life, unable to make their own medical ...

Recent technological advances have opened valuable possibilities for supporting people with motor impairments or who are ...

I asked aging and fitness experts for their recommendations on the best strength-training products for seniors. Here’s what ...

The principles that underpin weight loss, for the most part, hold true across adulthood. Eat a healthy diet that puts you in a slight calorie surplus, and support this with regular exercise, ...

It’s revision season. If you’re a student preparing for upcoming exams, you might be tempted to put aside sport or other physical activity for a while in order to dedicate more time to learning. But ...

Tai chi walking has been popping up on social media recently with proponents claiming it can provide all sorts of physical and mental health benefits. And if you’re looking to add some mindfulness or ...

A tow truck is lifted using a recovery system in a controlled demonstration of heavy-duty equipment and rigging techniques. How does this setup manage extreme load handling safely? Three missing teens ...

Recovery, for the longest time, was something you scheduled. A visit to the clinic. A structured session. A controlled environment. It worked—but only as often as your schedule allowed. Today, that ...