Monday nights at Xtreme Personal Fitness, also known as XPF Studio, feel more like a celebration than a traditional workout.

Dhurandhar,' led by Ranveer Singh, Akshaye Khanna, and others, made its big screen debut in December, and though it's been a ...

San Francisco will face Philadelphia on Sunday (4:30 p.m. ET) in part because of a strong bond between the duo.

Lots of Americans eat bananas every day! A doctor gave this fruity favorite a week-long test-run to observe the health ...

This isn’t Lil Jon from the early 2000s. That Jon had you “Snap Yo Fingers,” “Get Low,” then toast it with “Shots” before ...

For Hollywood icon Jennifer Aniston, exercise used to mean 45 minutes of "hardcore cardio," like running or boxing. But after ...

This week we've got some campaigns and shoots in the mix where celebrities gave a spread of sexy and sophisticated looks.

Schedule your workouts and write them in your calendar. Try a mix of different types of exercises to keep your workouts interesting. Use fitness apps to track progress and stay motivated. Starting a ...