The evening began with a few moments of grounding, an exercise that encourages practitioners to close their eyes, take a few deep breaths, and become aware of their senses and the room around them. It ...

There's nothing quite like a solo adventure that lets you explore, interact, and fight to your heart's content, with no one there to interrupt the immersion. Let's face it, you really don't need to ...

Sometimes you don't need a huge pot of coffee to caffeinate the whole neighborhood. When you're making coffee for one, the best coffee maker brews a single serving for your morning cup of joe.

WINCHESTER, Va. — It's 6 a.m. and still dark outside. But Adrienne Rumley's two-bedroom apartment is alive with kinetic energy. A 4-month-old kitten darts around. A big dog patters back and forth.