Maine consistently ranks as one of the least religious states in the nation. The state ranked 49th in a recent ranking of ...

Among recent wellness trends is an increased focus on digital wellness in response to a growing addiction to phone scrolling, ...

Whatever your interests or skills, there's always a small business that you can start. Here are the best business ideas for ...

It’s a Saturday evening in November, and I’m deep in southern Colorado’s San Juan National Forest, lounging in a 102-degree ...

→Lay it out. Set out your clothes, shoes, water bottle, and reflective gear the night before to eliminate excuses and get out ...

The arrival of a 9-pound boy at six o’clock Friday evening started the new year right for superintendent of schools and Mrs.

An Iowa massage therapist has agreed to refrain from practicing while state officials investigate allegations that he engaged ...

Discover effective home remedies and preventive measures to combat respiratory issues this winter with our quick guide.

Don’t wait until July or August to book time away. March is a perfect month to seek some sun until the hotter months arrive ...

Reduced mobility raises the risk of obesity, while weakness and poor balance markedly increase the chance of a potentially ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

The current Physical Activity Guidelines for Americans from the U.S. Department of Health and Human Services outline weekly ...