But we’re here to break the news to you that you don’t have to walk 10,000 steps a day—even if you’re aiming to lose weight.

Second Brain apps are a potential productivity trap if you try to force them into your workflow without understanding their true purpose.

Trinket boxes have popped up across the country and right here in the Valley to bring people together in small ways.

Take a brain break and guess the names of these 1982 songs with just one lyric The year 1982 brought new wave energy, rock ...

Mitch Cunningham and his ownership crew enjoyed exhilarating success with Storm Boy and now they believe their 2026 Gold ...

Katy has a BA in Humanities and Philosophy, with over 20 years of experience in online and print publishing. She was named ...

Alpha oscillations – once thought to be the brain “idling” – are turning out to be way more important than we gave them ...

FINDLAY, OH - January 08, 2026 - PRESSADVANTAGE - Dr. Andrea Adams-Miller, an applied neuroscientist and executive ...