Taking calcium and vitamin D supplements together is likely safe but not necessary if you eat a balanced diet. Both are ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Calcium is one of the most abundant and important minerals in the body, playing a crucial role in how we ...

Calcium is a bone-strengthening mineral marvel that's been linked to improving myriad health problems including premenstrual syndrome, type 2 diabetes, and even colon cancer. Although calcium is found ...

From vitamins C and D to calcium and magnesium, it’s critical to know whether you’re taking the correct dosage to avoid health problems ...

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When it comes to keeping our bones strong, many of us see milk as the ultimate calcium source. And while it's certainly a ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Most people are aware that calcium is a vital mineral for developing and strengthening your bones and ...

Don't stop taking your calcium supplements just yet. Recent health headlines would have you believe that if you take calcium supplements you could be increasing your chances of having a heart attack.

Depending on the type, some vitamins and minerals can be taken at any time of day, with or without food, while others require ...

Calcium is an essential mineral for bone health, giving your skeleton the strength and structure it needs to support you every day. Because bones are living tissue that constantly break down and ...