Chair yoga has returned to the LCCC Wellington Center, 151 Commerce Drive. The weekly program started Jan. 5. Guests ...

My relationship with yoga has been a journey. In my early 20s, I ended up in a class because it was the only thing left on the gym schedule ... and I couldn’t keep a straight face when the class ...

Share on Pinterest A new study suggests yoga reduces pain and improves mobility in people with chronic lower back pain. AzmanL/Getty Images New research builds on existing evidence supporting the ...

The International Day of Yoga (IDY) 2025 marks the 11th edition of the global celebration, and it comes with a deeply relevant and timely theme: "Yoga for One Earth, One Health." Announced by Prime ...

Every year on June 21, International Yoga Day is celebrated around the world. This is a special day focused on the ancient practice of yoga that improves physical health, peace of mind, and overall ...

At Edmunds Elementary, a diverse inner-city school in Des Moines, Iowa, yoga is on the daily schedule. Each morning, every classroom begins the day with a “Be Well” discussion about topics such as ...