One is richer and more flavorful, and one is leaner and milder. While I try to diversify my diet as often as I can, when it comes to protein, I mostly eat fish. My favorite, salmon, is mild with pink ...

A variety of seafood displayed on a bed of ice - Alexraths/Getty Images If you're buying fish, the choices can be daunting — and not just because of the many different varieties available or the ...

Keep reading for the all-around better choice. Salmon is one of the top seafood choices among Americans. In fact, according to data presented at the Global Seafood Market Conference last year, this ...

A single salmon scale can reveal a great deal about the fish’s life. As the salmon grows, its scales form concentric rings whose number and spacing reflect its body growth over time. A new paper in ...