Research is conflicted on whether whey protein helps improve cholesterol levels. Read what the studies say about whey protein ...

Protein shakes are convenient, but they're highly processed and lack essential nutrients. Dietitians share 13 healthy, ...

Not all proteins function the same way in the body, especially when it comes to heart health. In a review of controlled ...

Finally, some good news for people who love protein powder.

Everything at the grocery store is more expensive than it was a few months ago, but I was not prepared for protein powder inflation. My favorite powder costs about 30% more than it did last year, and ...

If you’re exploring the protein powder aisle for the first time, the hundreds of tubs and formulas lining grocery shelves can definitely be overwhelming. Aside from being a quick and easy way to up ...

Optimum Nutrition’s Gold Standard Protein is one of the best protein powders on the market — and you can get it today for ...

A protein shake may taste sweet, but it could still have a relatively high amount of blood-pressure-raising sodium, so always check the nutrition facts panel, especially if you've already been ...

Fact checked by Nick Blackmer Whey protein is a good source of protein, suppling all nine essential amino acids.Over time, adding it to a smoothie may increase muscle mass and speed up recovery.

Target's latest discount brings significant savings on the beloved supplement, perfect timing for those with New Year fitness ...

What is the difference between whey protein isolate and whey protein concentrate? - ...