Trainers say a handful of simple exercises—like presses, curls, and push-up variations—effectively build upper-arm strength.

The 2019 Ram 1500 half-ton pickup from Stellantis was industry’s first use of a hybrid composite/metal upper control arm on a light truck. The innovative design reduces mass and lowers operating ...

Tighten arm jiggle after 45 with 6 chair-based strength moves that build triceps, shoulders, biceps, and upper back safely.

One of the more effective modifications Carroll Shelby did to '65 GT350s was relocate the upper control-arm mounting point in the car's shock towers. The result was more cornering power and a decrease ...

Stand tall with your feet hip-width apart and grip a single dumbbell with both hands. Raise the weight overhead and straighten your arms. Brace your core and keep your ribs pulled down. Lower the ...

From 1967 to 1970, the Chevy C10 (2WD, 1/2-ton truck) had six-lug front drum brakes and 16-inch steel wheels. The lower control arms featured a tubular cross-shaft with a metal-on-metal bushing at ...

We have already mentioned the Tesla Model 3 has a worrying issue with its front suspension. If you hear pops and clicks in your EV, you probably have a problem with the lateral link fasteners on the ...

Nearly 30,000 Ford F-150 Lightning EVs are being recalled. The nut on the ball joint that secures the upper control arm to the knuckle might not have been torqued correctly. If the nut has fallen off, ...

The rear control arms on 1979-2004 Mustangs have a big job. Not only do the control arms transfer the axle torque to the chassis, the angled upper arms also locate the rear axle during cornering. Over ...