Strategic Perspective : Stepping back from the daily grind gives you a chance to zoom out. You can reflect on your goals, ...

For the tenth year in a row, people all over the world will put down their phones, laptops and tablets to take part in the National Day of Unplugging. The day is meant to help people disconnect from ...

2. Take yourself out of your routine. For some, unplugging requires getting away. Being at a familiar place can lead to ...

Having my phone in my pocket instead of in my hand. Sleeping. Trying to pop a pimple. Leaving home with a fully charged phone but no backup charger. When I only check Instagram on my laptop, so I ...