We all experience trauma over our lifetimes — the loss of a loved one, a bad injury or medical scare, a violent attack, a natural disaster. For most of us, fortunately, these incidents are few and far ...

Trauma has become an overused word that can be confusing. You may hear some people say, “I was so traumatized because I couldn’t find the wedding flowers I wanted.” On the other hand, some people ...

Many abuse and trauma experts report that finding meaning from your experience is an essential part of the healing process, as it helps you understand how and where to heal. We talk about making ...