The theory behind the do-nothing challenge is that dropping the phone and the to-do list will help you expand your attention ...
Forbes contributors publish independent expert analyses and insights. author of Chained to the Desk in a Hybrid World: A Guide to Balance. When your “always on” to-do list requires you to check off ...
Good Housekeeping on MSN
Feeling frazzled by your to-do list? Try these 5 expert-backed tips to feel calm and in control
Bringing on a feeling of awe, whether by being in nature or listening to music, can help you take a step back from your ...
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