Everything you think you know about candy goes out the window the first time you take a bite of SmartSweets. These low-sugar alternatives to traditional candy are high in fiber and low in calories—two ...

If you’re “off” sugar, detoxing, or just trying to be healthier, that doesn’t mean you should have to deprive yourself. These delicious, sugar-free recipes from our favourite bloggers prove that you ...

The festival of light, joy, and celebration is here – Diwali is knocking on the door! This year, the festivities start on October 20, and we’re already busy prepping our homes to welcome friends and ...

Lokendra Tomar is a Diet Educator & Founder of Diabexy. The terms “Sugar-free” and “No added sugar” are frequently used these days and can be found on food packaging. Don’t mistakenly believe that ...

This Halloween, as you're surrounded by sweets to eat, you might be wondering how sugar substitutes can turn innocent little sweets into disastrous diarrhoea triggers. It's complicated, so I asked ...

Yes, people with diabetes can eat candy. However, as with all food choices, carb count, calories, portion size, and advance planning are key. Eating candy can be a controversial topic for people with ...