Chicken and beef are two of the most popular protein sources. Beef provides slightly more protein and iron, while chicken is ...

A new study suggests that lean beef may be slightly less disruptive to gut microbiota than white-meat chicken, though the differences were modest and require further research. While it's ...

Curious if red meat or chicken is better for your gut? This new study reveals that lean Pirenaica beef could be less disruptive to your gut microbiome than chicken, challenging common dietary ...

Eating lean beef could be less damaging to your gut than eating chicken, according to a controversial new study. While red and processed meat have been linked to an increased risk of bowel cancer and ...

For climate conscious eaters, beef has become the food to avoid. That’s largely thanks to the outsized climate footprint of factory farmed beef, which contributes more greenhouse gases per serving to ...