Experts share the exact muscles you should work and exercises you should do to reduce (and prevent) common back pain and ...

Many of us wear backpacks whenever we leave home, so it's worth being safe. From kindergarten to high school to our first job or a big trip, we carry our lives in our backpacks. But while they’re ...

Lower back pain is one of the most common health concerns worldwide, often linked to today’s sedentary lifestyle, long hours of sitting, poor posture, and lack of regular movement. Over time, these ...

Brad: There you go. It's very simple. Mike: So the three common motions to help with centralisation are first spinal flexion ...

Whether you’re swinging a bat, reaching for your seat belt or simply turning to look over your shoulder, your ability to rotate affects everything from sports performance to daily life. Yet, for many ...

Is your back getting on your nerves? Your spine provides structural support, enables mobility and flexibility and protects your spinal cord, which facilitates ...

Our spine care specialists at University Orthopaedic Center treat multiple back and spine conditions. This includes spinal conditions that cause neck and/or back pain as well as pain that travels from ...

Please provide your email address to receive an email when new articles are posted on . An international panel found no high certainty evidence on conventional procedures for spine pain. The panel ...

Right side back pain during pregnancy can be due to the growing uterus, weight gain, pregnancy hormones, and the separation of the abdominal muscles. Some pregnancy complications can also cause back ...

Back pain and injuries are common ailments for golfers, from recreational players to top-level pros. Tiger Woods has endured multiple surgeries to relieve pain in his back. Fred Couples has been ...

A phase 3 trial of Spine BioPharma’s chronic low back pain candidate has missed its primary endpoint. But, with the biotech pinning the failure on a “very high sham control response,” management plans ...