Foot pain is a common complaint of runners. Issues arise for many reasons but the obvious factor is that running is a repetitive movement and our feet take a pounding. Even if you wear cushioned ...
You may walk more than 100,000 miles in a lifetime -- maybe double that if you get 10,000 steps a day. No wonder your feet feel sore sometimes. Foot woes, from ingrown toenails to plantar fasciitis, ...
Sudden hot flashes, tossing and turning at night, mood swings, down-there dryness, incontinence — you know all about these menopause symptoms. But aching feet? No one told us sore feet might be a ...
Are sore, achy feet keeping you from putting your best foot forward? Instead of immediately seeking out extra-cushioned footwear or super-specialized shoe inserts, start with some foot exercises, says ...
<strong> <span id="3a92d341-dba2-3cbb-a88f-087bde42ccf9" itemtype="link" itemscope="itemscope"> Your Personal PT </span> , Rachel Tavel, is a Doctor of Physical ...
The Healthy @Reader's Digest on MSN
People whose toes can do this one thing might actually live longer, says a foot researcher
She specializes in helping patients address foot and gait issues through biomechanics, minimalist footwear, and targeted ...
Strengthen the supporting musculature: If you have a sore big toe, it might be inflamed due to an acute injury, or it could be because its being forced to do all the work when pushing off of the ...
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