Sleep apnea can have untold consequences even in your waking hours. The good news? The condition is treatable.

The study is first to link cardiometabolic risk and screen time in kids, teens. Kids and teens who spend more time on screens and get less sleep may have higher risks for future heart and metabolic ...

Findings from Mass General Brigham investigators highlight the intricate interplay of diverse physiological processes as the brain shifts from wakefulness to sleep. A new study by investigators from ...

(CNN) — Do you get enough shut-eye? We know a good night’s sleep is essential for health, yet many do not consistently get enough of it. About 1 in 3 American adults do not regularly get recommended ...

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Sleep is foundational to our health. A large body of data links poor sleep to heart disease, stroke, diabetes, and depression. There’s also evidence that unhealthy sleeping habits may lead to sexual ...