As maddening as nonrestorative sleep night after night can be, the consequences go much deeper. Left unaddressed, sleep apnea ...

Sleep apnea is a disorder characterized by repeated obstructions or collapses of the upper airway during sleep. These ...

Often undiagnosed, sleep apnea can quietly affect brain health, impacting memory, focus, and mood. A closer look at the signs ...

When you were younger, you might have thought older adults went to bed early simply because they loved quiet mornings and a ...

Prostate cancer treatment, particularly hormone therapy, significantly disrupts sleep, leading to fatigue and reduced daytime function. This sleep disturbance, often overlooked, impacts patient ...

Located in Chicago, Herb + Ōhm blends traditional Eastern healing modalities with modern healing technologies rooted in ancient wisdom. When we rebalance the body and calm the mind through holistic ...

Idiopathic hypersomnia (IH) is a rare sleep disorder that causes extreme tiredness during the day for no clear reason. The word “idiopathic” means there’s no known cause, and “hypersomnia” means ...

Medically reviewed by Lindsay Cook, PharmD Supplements can influence how your body regulates hormones, produces energy, and ...

The importance of getting a good night's sleep cannot be overstated. Lack of sleep can lead to a number of health problems and affect a woman's overall quality of life. A new study suggests that ...

NiceRx analyzed obesity, sleep and anxiety in each state. Louisiana ranked second for highest number of adults affected by ...

Consistently getting a bad night’s sleep may lead to an unsatisfactory sex life for many older women, a new study finds. In fact, women who slept poorly were nearly twice as likely to report issues ...