"It's strictly for women, we work real world scenarios," said Marlon Culpepper, a trainer and the owner of Zero to 100 Fitness. "We don't wear pads or head gear or anything like that, so it's more ...
In 2024, I decided to start boxing three times a week as my full-body workout. I noticed my sleep patterns improved after consistently taking classes. I left each session with a positive mindset, ...
One Bushwick native is using her experience as an abuse survivor to train other women in self-defense and connect survivors with needed resources. Tough Brooklynite Marie Driven started teaching ...
BLOOM (TAMPA) – David Bybee, World Kickboxing Champion, Director of Coaches for the U.S. Olympic program, and Brazilian Jiu-Jitsu (BJJ) Black Belt, recently appeared on Bloom, the global health and ...
Give attackers a one-two punch -or more! Owner of iKarateclub.com, Ali Moseia, stops by with some helpers to demonstrate how to incorporate kickboxing into your self-defense arsenal. Be sure to sign ...
Louisiana School for Math, Science, and the Arts brought something new to its spring semester: boxing classes. Jonathan Roberts and Kelvin Samuel are teaching essential basic skills and conditioning ...