Verywell Health on MSN

Raw vs. Roasted Cashews: Which Is Better for Iron and Selenium Absorption?

Both raw cashews and roasted cashews can provide iron and selenium, but raw cashews deliver slightly more of both essential minerals.

These Are the Best Vitamin Combos, According to Doctors

Certain vitamins are more effective when taken together, according to experts. Here are the vitamins doctors say you should ...
Fitgurú on MSN

The best vitamin combos to take together, according to doctors

Some vitamins are stronger when paired with others. Experts share the most powerful nutrient combinations — and the ones you ...
Reuters

Selenium may help lower HIV levels

NEW YORK (Reuters Health) - Selenium supplements can slow the rise in virus levels in HIV-positive patients, which allows the number of beneficial CD4 immune cell to increase, according to results of ...
IFLScience

Selenium: Can Eating Too Many Brazil Nuts Be Bad For You?

Holly has a degree in Medical Biochemistry from the University of Leicester. Her scientific interests include genomics, personalized medicine, and bioethics.View full profile Holly has a degree in ...