Protein or moisture, which does your hair really need? A dermatologist explains the difference, signs of imbalance, and how ...

The white stringy thing in eggs, called a chalaza, is completely normal and safe to eat. Chalazae are protein strands that ...

The trick to giving your proteins that 5-star flavor is to salt them earlier rather than later. Often, we season with salt ...

Rather than focusing on hydration, these masks, deep conditioners, and leave-ins patch up damaged strands to give curls back their bounce.

Hair thinning isn’t always external. Protein deficiency can slow hair growth, weaken strands, and cause thinning—here’s how ...

Glossy hair may look stunning, but without strength that shine may not last longer. Discover why hair health must come before gloss, how everyday habits weaken strands, and why coconut-based oiling ...

Rice water has become a lasting hair-care favorite because it helps make hair stronger, smoother, and healthier over time. Packed with amino acids, vitamins, and minerals, rice water repairs hair from ...