Patterns that look self-defeating often have a deeper logic, according to a new psychological analysis by Charlie ...

Discover how widespread self-sabotaging behavior is linked to how our brains evolved in a world full of unknown dangers and ...

Self-harming and self-sabotaging behaviors, from skin picking to ghosting people, all stem from evolutionary survival ...

Most of us have experienced it: a deadline approaches, the task is perfectly doable, yet instead of starting, we suddenly ...

It's easy to put things off until the last minute, but if you are having trouble with procrastinating, here are four ...

I believe that the very first step to having a more productive life starts with a complete acknowledgement of the power that procrastination has over us. We praise the smoker and the alcoholic for ...

Procrastination stems when the brain favors immediate comfort over future rewards. Kabir’s 15th-century verse reframes ...

Are you putting off an important task you know you have to get done? If so, are you busy scolding yourself for procrastinating yet again? Stop scolding, and ask yourself a simple question: Are you ...

Overcoming procrastination is something every entrepreneur must deal with sooner or later. While you can’t expect to fully banish procrastination from your life experience or business, you can become ...

"Just five more minutes of Minecraft first!" your child pleads as you remind them—for the third time—about the science project due tomorrow. Despite having two weeks to work on it, here you are again, ...

Books that focus on the issues of productivity are some of the most popular self help books to choose and it deals with ...

Whether you lose hours scrolling through Instagram for “research,” rearranging your workspace before getting started, or just sneaking in a power nap, we’ve all fallen prey to procrastination.