Five very different L.A. personal trainers to get you motivated this year. Discover astrology-informed strength sessions, ...

Personal trainers should have general and professional liability insurance, and may benefit from other coverage. Many, or all, of the products featured on this page are from our advertising partners ...

“The most important thing about a workout program is helping you stay committed,” says Nsuani Baffoe, a personal trainer and ...

Meaghan is an editor and writer who also has experience practicing holistic medicine as an acupuncturist and herbalist. She's passionate about helping individuals live full, healthy and happy lives at ...

Emily Laurence is a journalist, freelance writer and certified health coach living in Raleigh, North Carolina. She specializes in writing about mental health, healthy aging and overall wellness. For ...

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After 50, a personal trainer recommends adding these functional strength exercises to your routine to help boost balance and ...

NEWPORT NEWS, VA (WTKR)- Kevin Clark can knock out a bunch of pull-ups and make it look easy. His days usually start around 5:00 AM and wrap up in the neighborhood of 7:00 PM, working to help others ...