Consumer Reports released new findings after testing five reader-requested chocolate protein powders for lead and other heavy ...

Last year, a Consumer Reports investigation found concerning levels of lead in some popular protein powders—raising big ...

Last fall, Consumer Reports tested dozens of protein powders and ready-to-drink shakes. What the lab found raised red flags.

The popularity of protein – and the idea that people aren't eating enough of it – has taken off in recent years. But a new Consumer Reports analysis suggests that many popular protein powders contain ...

Adding protein powder to your diet can be beneficial if you have higher protein needs or are unable to meet them through food alone. For most healthy adults, daily use of protein powder is safe when ...

CLEVELAND — Protein powders and shakes marketed as workout fuel or meal replacements may contain concerning levels of lead, according to a new Consumer Reports investigation. Consumer Reports tested ...

Eat more of these high-protein, nutritious whole foods instead of chugging a processed protein shake, dietitians say.

For muscle growth, take protein soon after a workout and pair with a source of carbohydrate. Depending on your goals, protein powder can be mixed with milk or water or incorporated into recipes.

A Certified Sports Nutrition Coach reviews the best protein powders of 2026 comparing taste, quality, ingredients, and ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Consumer Reports found that more than two-thirds of 23 ...