Eco-conscious yogis may diligently bring muslin totes with them to the grocery store, unfailing refill their BPA-free water bottles when working out, and religiously keep their showers short to help ...

Yoga is a great way for people at any fitness level to increase flexibility, reduce stress and develop muscle tone, but doing yoga in the same part of your house or even the same studio can make it ...

Before buying a yoga mat, consider the kind of yoga or exercise you would be doing. People who are new to yoga should consider buying the basic mat at a standard price. There are instances when people ...

Ask any yoga instructor what their most essential piece of equipment is, and many will undoubtedly answer: a yoga mat. The same holds true for any yogi, regardless of skill level. Investing in one of ...